Infrared Sauna | Des Moines, IA | HUSH - infrared-image-1

Enhanced Dry Sauna

Halotherapy and Infrared Sauna in Des Moines

Step into the HaloIR™ Salt Sauna and discover soothing relief like never before. From the healing benefits of salt to the stimulation of essential oil aromas, your body responds to the heat, light, scents, and molecules of our state-of-the-art IR salt sauna. This treatment is capable of a range of therapeutic solutions, including relieving muscle tension, decreasing stress, and supporting treatment of psoriasis and eczema. Our sauna seats up to 4 people, making it perfect for small groups of friends to enjoy a rejuvenating session together. With personalized treatment times, individual clients can stop by on a lunch break to indulge in meditation in a convenient, nurturing space.

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How Our Halotherapy Infrared Sauna Works

The infrared sauna offers multiple modalities: red light therapy, halotherapy, far infrared therapy, aromatherapy, and polychromatic light therapy. In an environment of soft lighting, free from the chaos and stimulation of the outside world, clients experience healing and nurturing that works with their internal systems on a cellular level.

Every session will cleanse your skin, relieve muscle tension, and improve your overall well-being. As you let go of stress and unwind, the heated salt particles in the air will work their magic, helping you breathe better and find relief from seasonal allergies. Essential oils and polychromatic light frequencies can enhance the soothing environment for greater relaxation and a well-rounded experience. Many clients find our sauna to be an ideal space for meditation.

Benefits of Our Dry Sauna

Great for groups
Boosts respiratory health
Increases immune support
Reduces chronic pain
Helps address chronic skin conditions
Encourages system detoxification
Supports health recovery
Enhances athletic performance

Halotherapy and Infrared Sauna FAQs

Can I visit the sauna with a group of friends?

Our IR sauna is the perfect spot for a girls’ or guys’ day out! The sauna seats up to 4 people at a time. If you’re hosting a bridal party or a large group of friends, we invite you to explore all of our touchless services and make a day of taking turns indulging in these amazing therapies!

How does infrared sauna work?

Unlike traditional saunas, which rely on heating the air with moisture, an infrared sauna utilizes safe, specialized wavelengths of light, including soothing red light, to heat the body. Similar to the way your cells absorb vitamin D from the sun, your body responds uniquely to these wavelengths of light. Generating dry heat through these lights activates specific internal systems, promoting healing, circulation, skin health, and more.

How do the five modalities of the sauna work?

The five modalities of our HaloIR Salt Sauna include:

Red light therapy
Halotherapy
Far infrared therapy
Aromatherapy
Polychromatic light therapy

Red light therapy is a non-invasive treatment that utilizes specific wavelengths of light to promote healing, reduce inflammation, and improve skin health.

Halotherapy, also known as salt therapy, involves the inhalation of salt-infused air to promote respiratory health and overall wellness.

Far infrared light therapy safely employs gentle, penetrating dry heat to promote relaxation, relieve pain, and enhance overall well-being.

Aromatherapy, using essential oils derived from plants, has been known to promote relaxation, reduce stress, and improve overall well-being.

Polychromatic light therapy utilizes a spectrum of colors to promote physical and emotional well-being through gentle exposure to different wavelengths of light.

How does heated salt therapy compare to non-heated salt therapy?

The warmth and dryness of the air supports cellular absorption, allowing for deeper penetration of salt particles. This results in heightened muscle relaxation and improved opening of respiratory airways.

Halotherapy and Infrared Sauna in Des Moines

How Our Halotherapy Infrared Sauna Works

Benefits of Our Dry Sauna

Halotherapy and Infrared Sauna FAQs

Experience a Sauna Unlike Any Other